great compact isometric bar
This compact bar is easy to use with 3 different strength settings. Great for a quick tune up of arms shoulders and chest. Can also be used for leg strength and muscle if positioned between the knees. And it strengthens your core automatically through the isometric resistance. Feels very durable. I'm glad I purchased it. A small price to pay for building strength and muscle. Can get a good workout in 15 minutes. But I also use this along with my Iron Gym an easy to install chinup bar and my free standing cables for a really complete workout.More detail ...
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